ljög precis för brorsan o sa att ja ätit en hamburgare idag för han ska laga mat.. eftersom mamma inte e hemma är det ju han som "matar" mig.

tänker inte äta mat idag.. punkt..

Can't read my

Can't read my

No he can't read my poker face

<3

Källa ; http://www.gp.se

Träna bort kalorier

*Under ett halvtimmespass gör du av med så många kalorier:

Promenera i lugn takt: 125

Tennis eller badminton: 180

Motionsgymnastik: 200

Promenera i rask takt: 220

Cykla: 300

Simma 350

Springa: 450

Ungefär så här långt måste du lunka/springa för att göra av med:

15 cl kaffe utan socker: 0 km

15 cl lättöl: 0,8 km

15 cl starköl: 1,4 km

1 godiskola: 1,5 km

100 gram torsk: 1,5 km

15 salta nötter: 2,0 km

1 wienerbröd: 4,0 km

10 pommes frites: 4,0 km

1 mazarin: 5,0 km

1 tårtbit: 8,0 km

1 hamburgare: 8,0 km

1 pizza: 18,0 km

Kalorier i godis och alkohol

*Fyra kolor, 20 g: 92.

*Potatischips, 20 g: 94.

*Bananchips, 20 g: 107.

*Två chokladpraliner, 20 g: 108.

*Ett glas rödvin, 15 cl: 108.

*Ett glas starköl, 40 cl: 186.

nåågon här som kör det?

funderar på att börja, verkar väldigt braa men vill höra läsarnas åsikter om de

ingen som kan slänga en kommentar?? plz??

jaha då har ja då käkat frukost .. två mackor varav ena med smör o ost o andra med ost o gurka på.. tycker ja e värd att äta en frukost ändå.. tror ja ska försöka äta flera mål om dan o sätta igång med träning istället.. de måste ju va bra iaf.. typ äta talriksmodellen, den e ju rätt bra..

jaha då har ja då käkat frukost .. två mackor varav ena med smör o ost o andra med ost o gurka på.. tycker ja e värd att äta en frukost ändå.. tror ja ska försöka äta flera mål om dan o sätta igång med träning istället.. de måste ju va bra iaf.. typ äta talriksmodellen, den e ju rätt bra..

mitt bmi e 21.1 och de ska vara rätt normalt typ. när 2009 inleddes o det var 2008 så vägde jag dokc 22,1 .. så ja har minskat i vikt iaf

ja vill ju väga 45 kg o då kmr mitt bmi vara 18,0 och undervikt är under 18..

dessutom är ja rädd som fan för att k ska hata mig om ja går ner till 45.. o j med för den delen. k lär väl ringa nån o j komma ner och förbannat skälla på mig. :( dessutom kommer L väl vara sååå jävla besviken att ja aldrig mer kan tala med henne, å min stackars familj.. faan, jag mår så äckligt dåligt! allt för att jag vill vara hans fina flicka, även fast han sagt att han kommer älska mig även om jag skaffar anorexia. "tar jaut ilskan när han vill att ja ska äta så vet han att anorexian talar o inte jag" som han sa .. sött men avskyvärt att inte kunna gå ner i vikt trots allt folk kallar mig feet -.-

vill ni ha mig kvar i livet? seriöst. ja leder mig själv till döden o ja orkar inte, verkligen inte sbyta väg. ja kryper, utan krafter att ens gå .. allt för att se ut som en smal tjej.. den ni tvingar fram med era vikttjat o ert vikthysteri

Call it sickness

Call it madness

Call it Obsession

I dont care

I still call it Perfection ..

If your not thin, your not attractive

Skinny is beautiful!

Being thin is more important than being healthy

You must buy small clothes, cut your hair, take diretpills, starve yourself, do anything to make yourself look thinner

Thou shall not eat without feeling guilty

01. You will be FAT if you eat today, just put it off one more day.

02. You don't NEED food.

03. Fat people can't fit everywhere.

04. Guys will be able to pick you up without struggling.

05. You'll be able to run faster without all that extra weight holding you back.

06. People will remember you as "the beautiful thin one".

07. If someone has to describe you, they'll say "oh she weighs like 90, 100 lbs".

08. Guys will want to get to know you, not laugh at you and walk away.

09. Starving is an example of excellent willpower.

10. You will be able to see your beautiful, beautiful bones.

11. Bones are clean and pure. Fat is dirty and hangs on your bones like a parasite.

12. If you eat then you'll look like those disgusting, fat, ghetto and trailer-trash hookers on Jerry Springer.

13. The models that everyone claims are beautiful, the spitting image of perfection, are any of them fat? NO!

14. Too many people in the world are obese.

15. People who eat are selfish and unrealistic.

16. Only fat people are attracted to fat people. Do you want pigs to like you because you are one of them.

17. Anyone can have "inner beauty" but few can earn real beauty, inside as well as out.

18. You'll be able to move as quietly and skillfully as a spider.

19. Only thin people are graceful.

20. If you slap a fat person you can see a shockwave ripple over their skin. That's disgusting.

21. Do you want people to say "for gods sake get off me you're crushing me!!!" or "you are sooo light" ???

22. Underweight aka perfect body.

23. Ballerina? or beanbag?

24. I want to be light enough so a helium balloon could lift me and carry me to the clouds.

25. I want to walk in the snow and leave no footprints.

26. Starve off the parts you don't need. They're ugly and they drag you down.

27. Nothing cant be fixed with hunger and weight loss.

28. Saying "no thanks" to food is saying "yes please" to THIN!!!

29. Fat people are so huge, yet people look away from them as if they don't exist.

30. The only time people do notice a fat person is when they get in the way of that beautiful thin girl walking by (ok that sounds really horrible i know.)

31. Have you ever seen a person NOT notice a walking skeleton.

32. Nothing tastes as good as thin feels.

33. Is food more important that happiness in life? I think not!

34. Eating is conforming to everyone else's expectations.

35. When you start to get dizzy and weak you're almost there.

36. Hunger is your friend and it won't betray you like food.

37. Food is mean and sneaky. It tricks you into eating it and it works on you from the inside out making you fat, bloated, ugly and unhappy.

38. Think of anorexia as your secret weapon.

39. If you can name one reason to be fat, I'll name a million and one to be thin.

40. Thin people look good in ANY kind of clothes.

41. Food rots your teeth.

42. Puffy cheeks, double chins and thick ankles-- aren't attractive.

43. Fatty areas stretch and sag as you get older.

44. Ever seen the arms of a fat person wave hello or goodbye?

45. Eating little to nothing saves you money!

46. The average (middle class) American wastes OVER $8,000 a year on FOOD ALONE...it goes in one end and out the other. That sure is a lot of fat! No wonder so many Americans are obese and overweight!

47. Fat people make their country look bad.

48. Big people sweat more and they smell bad.

49. Fat people die earlier.

50. You'll be the envy of all the other girls.

51. All of the guys will want you.

52. You're less likely to get food poisoning.

53. You won't be exposed to all the chemicals and pesticides they put in food today.

54. You won't get sweaty on hot days.

55. The word fat will only apply to you in a sarcastic way.

56. No one wants to see a fat person dance.

57. Beauty Queen? or Dairy Queen?

58. Skinny is perfect, so start to starve yourself.
59. I want a perfect body, I want a perfect soul
60. I'm not gonna be a big cow, I'm gonna be a skinny girl with clothes a child can have.

61.Stay strong, starve on!
62. thou shall not eat fattening food without punishing oneself afterwards
63. thou shall count calories and restrict intake accordingly

64. what the scale says in the most important thing

65. losing weigh is good
66. gaining weigh is bad

67. you can never be too thin
68. being thin and not eating are sing of true willpower and sucess